The Studio

As many of my friends, classmates, and everyone who follows me on IG/is a facebook friend knows, I hangout around my local yoga studio quite often.

Here is what I decided to hear at the beginning of meditation on several occasions:

the air conditioning shut off
the fan over by the door is clicking at a fast rate.
the humming of something in the building--perhaps from another space that is rented out
the creaking of floorboards
the door occasionally opening and shutting
occasionally there will also be people talking in the lobby
the teacher tells us to absorb it all
my stomach might growl
someone is breathing really loudly (wait, that's me)
someone is walking across the floor in a soft, unobtrusive demeanor
my waterbottle makes a weird noise if I decide to sip from it. Remember to only sip with music in the background.

-lizzie